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Juicing Parsley for Flawless Skin
Parsley Power Tonic from my 7 Day Detox for Beauty, Weightloss, & Rejuvenation Perhaps parsley doesn’t get much attention because it is used frequently as a garnish. Despite the fact that a lot of...
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Kombucha: The Ultimate Health Tonic
Locally brewed Kombucha on tap is my favorite! In about seven years or so, Kombucha has gone from a relatively obscure tea that raw foodists and other health enthusiasts drink to a super tonic touted...
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Got Parasites? Signs That You May Have Intestinal Worms
Do you know what it feels like to have your life force being sucked out of you daily? Most people do, and they don’t know what the source of their woes are. Parasites! If you have been a long term...
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Juice! Tangy Cucumber Cooler
I’m on a sugar-free regimen for the entire month of November, and it is in one word HARD. We are so used to being stimulated by sugar in so many forms, it is hard to function without it. In fact, the...
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Juice! Cucumber Pear Zinger
Cucumber Pear Zinger 1 Head of Celery 1 Large Cucumber 2-3 Pears Ginger Root (as much as you like) Juice, strain, enjoy! -XoXo Raw Girl
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#TestimonialTuesday: Woman Loses 60 lbs in 6 Months Using Raw Girl’s 7 Day Detox
#TestimonialTuesday: Akosua Peprah (on Instagram as @eloquent_feminist) was kind enough to let me know yesterday that she has lost 60 lbs in 6 months using the principles she learned in Raw Girl’s 7...
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Preparing for Expansion – Spring Cleaning for Body, Mind, & Spirit
Spring is here and summer is right around the corner! We all associate spring with new life, beautiful buds beginning to bloom in the trees, and better weather. I’m sure you have also heard of the...
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The Art of Spring Cleaning: Mind, Body, & Spirit
From a holistic health perspective we usually hear spring cleaning and we immediately think DETOX. Sure, that can be a focus. I don’t know about you, but sometimes the word detox feels too aggressive...
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Glutathione: A Powerful Antioxidant to Slow Aging & Boost Your Health
If you are about that #Ageless life, or simple want optimal health…Get your Glutathione up! Glutathione is of the most powerful antioxidants in the body – your body makes it from three amino...
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Signs and Symptoms of Candida Overgrowth
Signs you need to #DetoxYourLife: Candida Overgrowth. What is Candida? We all have it – it’s a type of yeast necessary for our gut ecosystem that normally lives in small amounts in places like your...
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