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Natural Beauty Highlight: Nia Reid
In this Natural Beauty Highlight I chose to feature model Nia Reid, a colleague who could almost be one of my anti-aging she-roes, but she’s too young. If you knew her real age, you would understand...
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Wise Ones on The Benefits of Fasting
karmafreecooking.com Today is the last Day of my Fast/Spring Cleaning, and I went searching for some inspiration. Below are some quotes on fasting and it’s benefits. Next week I will share a...
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How Many Ways Can You Eat a Watermelon?
Watermelon Soup It’s Day 2 of the Watermelon Fast. W-Day number one has come and gone, and I have nothing on my mind but watermelon so I figured I might as well blog about it. If you are on the...
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How to Make a Watermelon Mojito
Watermelon Mojito Today is Day 3; the last day of this watermelon fast is finally here! Last night I got creative and concocted a watermelon mojito. This morning I continued to be inspired and whipped...
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Raw Girl’s 40 Day Kemetic Detox
“The body becomes what the foods are, as the spirit becomes what the thoughts are.” ~Ancient Egyptian Proverb It’s that time of year again! 2012 is swiftly approaching and the season of new...
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How to Design Your Own Fast
“Fast and your light will break forth like morning…[and your] healing shall spring forth speedily.” – Isaiah 58: 6-11 One of the coolest things I’ve ever learned about fasting I read in Gabriel...
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Surviving a Healing Crisis During Detox
botanicawest.com Dearest Veggie Lovers: This is an article written by Nicola, a lovely new addition to the Raw Girl team. I think this is an important topic to discuss. If you’ve ever done a cleanse...
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Natural Cures: Diatemaceous Earth for Detox & Parasites
Diatemaceous Earth is an amazing substance I discovered through a girlfriend of mine who had some crazy run-ins with some bugs and needed something that would be quick, effective, and most importantly...
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Juice! Lemon Asparagus Flusher & Benefits of the Aphrodisiac Asparagus
Got a little creative with the juice this morning. Had some asparagus and thought I’d throw it in my juice, and discovered afterwards that asparagus is great for detoxifying the body. Decided to make...
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15 Reasons Why You Should Consider a Detox
The word detox is thrown around so often nowadays in health and celeb-watching lingo, I’m sure most of us are used to hearing about the latest fad. Unfortunately, the focus in our popular culture...
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Awesome Benefits of Detox Superfood Chlorella
If you are an avid reader of this blog, you know by now how much I love to rave about the health benefits of green algae. Algae and other superfoods can transform your health because they allow you to...
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Juice! Carrot Melon Soother & Benefits of Juicing Melon
Last week I happened to have a lot of carrots and some melon on hand in the kitchen. Decided to juice them together and it proved to be a really refreshing, simple, combination. Carrots are really...
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Juicing Parsley for Flawless Skin
Parsley Power Tonic from my 7 Day Detox for Beauty, Weightloss, & Rejuvenation Perhaps parsley doesn’t get much attention because it is used frequently as a garnish. Despite the fact that a lot of...
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Kombucha: The Ultimate Health Tonic
Locally brewed Kombucha on tap is my favorite! In about seven years or so, Kombucha has gone from a relatively obscure tea that raw foodists and other health enthusiasts drink to a super tonic touted...
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Got Parasites? Signs That You May Have Intestinal Worms
Do you know what it feels like to have your life force being sucked out of you daily? Most people do, and they don’t know what the source of their woes are. Parasites! If you have been a long term...
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Juice! Tangy Cucumber Cooler
I’m on a sugar-free regimen for the entire month of November, and it is in one word HARD. We are so used to being stimulated by sugar in so many forms, it is hard to function without it. In fact, the...
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Juice! Cucumber Pear Zinger
Cucumber Pear Zinger 1 Head of Celery 1 Large Cucumber 2-3 Pears Ginger Root (as much as you like) Juice, strain, enjoy! -XoXo Raw Girl
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#TestimonialTuesday: Woman Loses 60 lbs in 6 Months Using Raw Girl’s 7 Day Detox
#TestimonialTuesday: Akosua Peprah (on Instagram as @eloquent_feminist) was kind enough to let me know yesterday that she has lost 60 lbs in 6 months using the principles she learned in Raw Girl’s 7...
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Preparing for Expansion – Spring Cleaning for Body, Mind, & Spirit
Spring is here and summer is right around the corner! We all associate spring with new life, beautiful buds beginning to bloom in the trees, and better weather. I’m sure you have also heard of the...
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The Art of Spring Cleaning: Mind, Body, & Spirit
From a holistic health perspective we usually hear spring cleaning and we immediately think DETOX. Sure, that can be a focus. I don’t know about you, but sometimes the word detox feels too aggressive...
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